Embrace a Healthier, Happier You

Our bodies are a symphony of sound. Every organ, muscle, cell has a tone it resonates to. Daily life can bring stressors that cause disharmony in the body. 

Tuning Forks chime to specific frequencies that help restore balance, harmony, and reduce stress. 

Himalayan singing bowls, when played, bathe the body and auric field in sound frequencies that reduce stress, promote deep relaxation, can enhance immune system, and encourage a meditative state.  

Healing Touch is a system of energetic healing techniques, with hands above or on the body, to promote physical, emotional, mental, and spiritual wellbeing. 

Reiki brings in Divine source energy to clear the energy fields, promote relaxation, and support and restore balance.   

Bringing dignity and compassion to the transition process. Holding space and offering support to the person dying, as well as family members.

Coming Soon!

Breathing techniques and visual cues to calm the monkey mind, the chatter, and promote inner clarity. 

Coming Soon!

Yoga poses that can be done in a chair to increase flexibility, reduce muscle tension, and stretch a bit, and have fun!